Empowering posts

Transparency always wins

Posted by Tamara alzayat on

Transparency always wins
Master the art of understanding people and not being understood.

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Energy

Posted by Tamara alzayat on

Energy
Energy isn’t just physical, it is emotional and mental as well.

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Did your insecurities stick?

Posted by Tamara alzayat on

Did your insecurities stick?
If you don't face your insecurities, they will stick

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Love YOU!

Posted by Tamara alzayat on

Love YOU!

Loving yourself and being your own cheerleader, that's what makes you gain self-belief and confidence. It's natural to doubt yourself and hold yourself accountable and we all end up doing it without even noticing, but when you train yourself to be aware of the negative comments you say to yourself and turn those into positive reinforcements, then you slowly become your own cheerleader. You know what else we tend to do? we tend to say things like "Oh that was stupid" or "I look ugly here" out loud, sometimes infront of people like our family, friends or even strangers, and...

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Listen

Posted by Tamara alzayat on

Listen
Why listening is more important than talking

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