Empowering posts

Protect that brain of yours

Posted by Tamara alzayat on

Protect that brain of yours
“Health isn’t just about what you eat. It’s about what you are thinking and feeling too.”

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We have more control than we think

Posted by Tamara alzayat on

We have more control than we think
You have more control of your emotions than you think.

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Self Image

Posted by Tamara alzayat on

Self Image
Where you are today is a result of how you see yourself

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Social Anxiety

Posted by Tamara alzayat on

Social Anxiety
We might all say we have it

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What's your primary emotion?

Posted by Tamara alzayat on

What's your primary emotion?
How do people mostly see you? are you usually happy or angry?

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