FREE shipping for U.S AND Canada. Feel empowered with the head turning fashion items🤩

Top 20 mental & physical tips


1-Always moisturize your body
2-Take your vitamins, preferably at night since your body repairs while you're asleep
3-Excercise regularly and be consistent
4-Meditate
5-Eat healthy
6- Apply sunscreen
7-Pray
8-Be kind
9-Resist comparing to others
10-Give the benefit of the doubt to the people around you
11-Repeat your words of affirmation DAILY
12-Plan your future, but be flexible to changes
13-Set your goals
14-Help people
15-Be patient
16-Read
17-Travel and be open to different cultures
18-Remind yourself of your ideal life everyday
19-Be present in the moment
20-Donate and volunteer

0 comments

  • There are no comments yet. Be the first one to post a comment on this article!

Leave a comment

Please note, comments must be approved before they are published